Aerial View of Beautiful Resort | Soothing Music For Sleep | TWI

Updated: May 18



Scientists have found that music can reduce sympathetic nervous system activity; decrease anxiety, blood pressure, heart and respiratory rate; and possibly have positive effects on sleep in regards to muscle relaxation and distraction from vexing thoughts.

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Check out the video.


Video Credit - https://www.pexels.com/video/aerial-view-of-beautiful-resort-2169880/

Music Credit - https://www.bensound.com/royalty-free-music/8

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